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Gut and weight support - AB INTRA Ultimate Prime SHAPE main image
Weight loss fiber supplement - AB INTRA Fibersentials SHAPE backimage with konjac glucomannan
Healthy aging gut support - AB INTRA Gutbiotica PRIME - backimage
Gut and weight support - AB INTRA Ultimate Prime SHAPE main image
Weight loss fiber supplement - AB INTRA Fibersentials SHAPE backimage with konjac glucomannan
Healthy aging gut support - AB INTRA Gutbiotica PRIME - backimage

Ultimate Prime Shape

Microbiome balance meets weight support—a gut and weight support with synergistic gut nourishment to help you stay strong, light, and in control as your body evolves.

Original price was: € 164,90.Current price is: € 139,95. incl. VAT

30 day supply

In stock

Free NL shipping from €75. For other countries: Shipping Policy.

Why gut and weight support bundle?

  • Provides gentle, sustained prebiotic fibers and probiotics for microbiome nourishment
  • Supports satiety and appetite control*
  • Complements healthy weight management*

Science backed and
premium ingredients

No refrigeration
needed

Tasteless,
easy to consume

Why Gutbiotica PRIME and Fibersentials FLOW?

As we age, our gut microbiome naturally shifts—and so does the challenge of maintaining a healthy weight.

Ultimate PRIME SHAPE Duo brings together two essentials to help you stay balanced. Gutbiotica PRIME strengthens microbiome vitality with age-supporting nutrients, while Fibersentials SHAPE promotes satiety, providing fiber variety in a single, easy routine. A synergy with two goals: better gut health and steady, sustained shape support.

A next‐generation gut support formula designed specifically for healthy aging. With a synergistic blend of gut-nourishing prebiotic 2’-fucosyllactose [1], human-residential Triple Bifidus strains [2,3], and MGCPQQ®, Gutbiotica PRIME supports microbiome resilience and vitality as we age.

Gut health and weight loss bundle - AB INTRA Complete Shape Support - powder image

Fibersentials SHAPE features glucomannan, which helps with weight loss when combined with an energy-restricted diet [4,5]. Also formulated with Fibersol® and GOS, two gut-friendly fibers to help you close the fiber gap while nourishing your gut microbiome.

As your body evolves, stay in shape—from within. This duo is designed to evolve with you, to help you feel your best, for longer.

Your Daily Essentials, Together

Gutbiotica PRIME

30 servings per jar

Each serving contains:

  • 3000 mg 2’-fucosyllactose, a human milk oligosaccharide that selectively nourishes Bifidobacterium species [6,7]
  • 10 billion CFU of human-residential Bifidobacterium strains: B. longum BB536 (5B CFU), B. breve M-16V (2.5B CFU), B. infantis M-63 (2.5B CFU) [2,3]
  • 20 mg of MGCPQQ®

Fibersentials SHAPE

45 servings per jar

Each serving contains:

  • 1000 mg konjac glucomannan supporting weight management* and cholesterol balance**
  • 3100 mg Fibersol® resistant maltodextrin, a gut-friendly fiber [7], [8]
  • 2400 mg galacto-oligosaccharides (GOS), a prebiotic fiber that nourishes beneficial gut bacteria [9], [10]

*) The beneficial effect is obtained with a daily intake of 3 g of glucomannan in 3 doses of 1 g each, taken with 1-2 glasses of water before meals.

**) The beneficial effect is obtained with a daily intake of 4 g of glucomannan.

MGCPQQ®  is a registered trademark of MGC (Japan).

Fibersol® is a soluble dietary fiber produced by ADM/Matsutani Singapore Pte., Ltd. 

  1. E. Elison et al., “Oral supplementation of healthy adults with 2′-O-fucosyllactose and lacto-N-neotetraose is well tolerated and shifts the intestinal microbiota,” Br. J. Nutr., vol. 116, no. 8, pp. 1356–1368, 2016, doi: DOI: 10.1017/S0007114516003354.

  2. C. B. Wong, T. Odamaki, and J. Xiao, “Beneficial effects of Bifidobacterium longum subsp. longum BB536 on human health: Modulation of gut microbiome as the principal action,” J. Funct. Foods, vol. 54, pp. 506–519, 2019, doi: https://doi.org/10.1016/j.jff.2019.02.002.

  3. C. B. Wong, T. Odamaki, and J. Xiao, “Insights into the reason of Human-Residential Bifidobacteria (HRB) being the natural inhabitants of the human gut and their potential health-promoting benefits,” FEMS Microbiol. Rev., vol. 44, no. 3, pp. 369–385, May 2020, doi: 10.1093/femsre/fuaa010.

  4. N. and A. (NDA) EFSA Panel on Dietetic Products, “Scientific Opinion on the substantiation of health claims related to konjac mannan (glucomannan) and reduction of body weight (ID 854, 1556, 3725), reduction of post-prandial glycaemic responses (ID 1559), maintenance of normal blood glucose concentration,” EFSA J., vol. 8, no. 10, p. 1798, Oct. 2010, doi: https://doi.org/10.2903/j.efsa.2010.1798.

  5. J. Keithley and B. Swanson, “Glucomannan and obesity: a critical review.,” Altern. Ther. Heal. Med., vol. 11, no. 6, 2005.

  6. V. Bunesova, C. Lacroix, and C. Schwab, “Fucosyllactose and L-fucose utilization of infant Bifidobacterium longum and Bifidobacterium kashiwanohense,” BMC Microbiol., vol. 16, no. 1, p. 248, 2016, doi: 10.1186/s12866-016-0867-4.

  7. F. Turroni, C. Milani, S. Duranti, J. Mahony, D. van Sinderen, and M. Ventura, “Glycan Utilization and Cross-Feeding Activities by Bifidobacteria,” Trends Microbiol., vol. 26, no. 4, pp. 339–350, Apr. 2018, doi: 10.1016/j.tim.2017.10.001.

  8. T. Goda, Y. Kajiya, K. Suruga, H. Tagami, and G. Livesey, “Availability, fermentability, and energy value of resistant maltodextrin: modeling of short-term indirect calorimetric measurements in healthy adults2,” Am. J. Clin. Nutr., vol. 83, no. 6, pp. 1321–1330, 2006, doi: https://doi.org/10.1093/ajcn/83.6.1321.

  9. N. D. Fastinger et al., “A Novel Resistant Maltodextrin Alters Gastrointestinal Tolerance Factors, Fecal Characteristics, and Fecal Microbiota in Healthy Adult Humans,” J. Am. Coll. Nutr., vol. 27, no. 2, pp. 356–366, Apr. 2008, doi: 10.1080/07315724.2008.10719712.

  10. J. Vulevic, A. Juric, G. Tzortzis, and G. R. Gibson, “A Mixture of trans-Galactooligosaccharides Reduces Markers of Metabolic Syndrome and Modulates the Fecal Microbiota and Immune Function of Overweight Adults,” J. Nutr., vol. 143, no. 3, pp. 324–331, 2013, doi: https://doi.org/10.3945/jn.112.166132.

  11. D. C. Hernot et al., “In Vitro Fermentation Profiles, Gas Production Rates, and Microbiota Modulation as Affected by Certain Fructans, Galactooligosaccharides, and Polydextrose,” J. Agric. Food Chem., vol. 57, no. 4, pp. 1354–1361, Feb. 2009, doi: 10.1021/jf802484j.

  12. S. Arboleya, C. Watkins, C. Stanton, and R. P. Ross, “Gut Bifidobacteria Populations in Human Health and Aging,” Front. Microbiol., vol. 7, 2016.

  13. T. S. Ghosh, F. Shanahan, and P. W. O’Toole, “The gut microbiome as a modulator of healthy ageing,” Nat. Rev. Gastroenterol. Hepatol., vol. 19, no. 9, pp. 565–584, 2022, doi: 10.1038/s41575-022-00605-x.

  14. T. Odamaki et al., “Age-related changes in gut microbiota composition from newborn to centenarian: a cross-sectional study,” BMC Microbiol., vol. 16, no. 1, p. 90, 2016, doi: 10.1186/s12866-016-0708-5.

  15. M. Xiao et al., “Cross-feeding of bifidobacteria promotes intestinal homeostasis: a lifelong perspective on the host health,” npj Biofilms Microbiomes, vol. 10, no. 1, p. 47, 2024, doi: 10.1038/s41522-024-00524-6.

  16. V. Norton, Y. Kaimila, J. A. Lovegrove, and S. Lignou, “Exploring UK older adults’ dietary fibre consumption habits and associated factors: a national diet and nutrition survey perspective,” Br. J. Nutr., vol. 132, no. 4, pp. 487–494, 2024, doi: DOI: 10.1017/S0007114524001557.

     

How to use

  • PRIME: Any time of the day. Mix 1 serving (1 level scoops) with water, juice or yogurt (avoid hot drinks) and consume immediately to preserve probiotic viability.
  • SHAPE: 1 serving (2 level scoops) with 1-2 glasses of water, 15-30 minutes before breakfast, lunch and dinner. Stir well and drink immediately,
  • Hydration is key. Drink 1.5 to 2 liters of water daily.
  • Do not use if you have difficulty swallowing or a history of oesophageal narrowing or when taking without adequate fluid intake.

Acclimatization

PRIME: Start with ½ scoop daily for the first 1–2 weeks, then increase to one scoop as your gut adjusts.

SHAPE: Start with 1 serving (2 scoops) before your largest meal, gradually increase it to 2-3 servings based on your goal.

Want to go all-in with SHAPE?

Each jar of SHAPE contains 45 servings. For effective weight loss, glucomannan works best when taken 3 times daily before meals—meaning 1 jar covers about 15 days at full usage.

Many of our customers prefer to start with 1 jar to see how it fits into their routine. If you’re ready to go all-in and support your weight goals consistently, we recommend adding an extra jar of SHAPE to cover a full month.

Why PRIME and SHAPE matter more with age

As we grow older, both our beneficial gut bacteria and our fiber intake tend to decline, making it harder for us to stay in shape.

✅ Bifidobacteria, our lifelong gut allies, naturally decrease with age [12,13], along with key butyrate- and SCFA-producing microbes [14]. This matters because Bifidobacteria produce lactate and acetate [15], which other gut bacteria convert into health-promoting SCFAs like butyrate, essential for gut resilience.

Fiber intake also drops with age. A large UK study showed that adults aged 65+ consumed an average of just 18.3 g/day, far below the 30-40 g/day recommendation. Only around 5.7% of older adults reach recommended fiber levels, and intake declines even more in those aged 75+ [16].

That’s where Fibersentials SHAPE steps in: a fiber-dense, easy-to-use support to help close the gap. Together with PRIME’s microbiome support, this bundle helps keep your gut balanced and your body supported.

Figure of Bifidobacteria levels across the human lifespan is modified from Arboleya et al., 2016, Frontiers in Microbiology (CC BY 4.0). Original figure by Arboleya, Watkins, Stanton and Ross.

Your body evolves. Ready to keep up with it?

Support your gut microbiome, support your shape—two daily habits, one powerful step toward feeling stronger, lighter, and more balanced. Start today and save 15% with this exclusive bundle.

Frequently Bought Together

Original price was: € 269,85.Current price is: € 214,95. incl. VAT

Consistency meets radiance. A 3-month supply of Skinbiotica COLLAGEN+—science-backed skin nutrition to support skin collagen, elasticity, and glow from within.

 34,95 incl. VAT

A smart blend of psyllium husk, Fibersol®, and FOS designed to promote regularity, digestion, and microbiome balance—gently and effectively.

 89,95 incl. VAT

Science-backed beauty from within: collagen tripeptides for the dermis, Ceramosides™ for the barrier, and probiotics + prebiotics for the gut-skin axis. All in one daily serving.

What makes this a gut and weight support bundle?

This combination delivers synergy: Gutbiotica CORE nourishes your gut health, while Fibersentials SHAPE helps control hunger and support weight loss with clinically backed ingredients. It’s a smarter way to stay balanced, focused, and supported—from within.

Fibersentials SHAPE isn’t just for weight loss. It’s also a tool to help you stay productive and focused by managing hunger and reducing unnecessary snacking.

  • Midday Momentum: SHAPE helps tackle that familiar post-lunch slump by promoting satiety without the heaviness of a large meal, keeping your energy balanced and your mind clear.
  • Convenient & Versatile: Mix SHAPE into your favorite snack or light meal to feel satisfied, steady, and distraction-free.
  • Effortless Control: By managing hunger between meals, SHAPE empowers you to focus fully on your goals, not your growling stomach.

It’s a smart tool for anyone who wants better control over their eating habits and sharper focus during demanding hours, whether or not weight loss is the goal.

If you’re planning to follow the recommended intake for weight loss—1 serving (2 scoops) before each main meal—one jar will last about 15 days. Some customers start with 1 jar first, others go for 2 to cover a full month. Both approaches work, choose what fits your goals.

Yes, in most cases. Research shows that many individuals with lactose intolerance can tolerate up to 12 grams of lactose in one sitting, about the amount in a cup of milk. One serving of PRIME contains less than 0.5 g of sugar, and SHAPE adds about 1 g, a portion of which is lactose. This combined amount is well below typical tolerance thresholds, making this bundle suitable for most lactose-intolerant individuals when taken as directed.

However, if you are highly sensitive to lactose or experience discomfort even with small amounts, we recommend consulting your healthcare provider before use.

Consistency is key. While many prefer to take probiotics before their first meal to optimize delivery to the gut, what matters most is making it part of your daily routine. Avoid mixing PRIME with hot drinks (heat harms probiotic viability) and consume it right after preparation to ensure you get the full benefit of its live probiotics.

Taking SHAPE before meals allows the glucomannan fiber to form a gel-like mass, increasing satiety and helping you feel comfortably full.

We always use a level scoop for accuracy. Heaped scoops vary too much to be reliable.

Powder allows for full hydration and optimal effectiveness, particularly for glucomannan. Pre-hydrated fibers provide better satiety effects and better digestive comfort.

Mild discomfort can happen when increasing fiber intake or introducing new fibers. Start with a smaller amount (e.g. 1 scoop daily), let your gut adjust for 1–2 weeks, and then increase gradually.

We recommend at least 1.5 to 2 liters of water daily to help the fibers work properly and reduce the risk of intestinal discomfort.

Our products contain only pure, water-loving fibers—no anti-clumping agents. To prevent lumps, sprinkle gradually while stirring. Blending into smoothies also works well.

No. Gutbiotica PRIME does not contain human milk. The 2’-fucosyllactose (2’-FL) used is produced through a precise fermentation and purification process, resulting in a powder that is molecularly identical to the 2’-FL found in human milk. All the benefits, without any human-derived ingredients.

Both Gutbiotica PRIME and Fibersentials SHAPE are vegetarian-friendly, but not vegan. They contain 2′-fucosyllactose and GOS derived from milk lactose. For fiber-focused vegan support, check out Fibersentials FLOW, or Gutbiotica L-Glutamine for gut barrier support, which are 100% vegan-friendly.

Frequently
Asked Questions

Ultimate Prime Shape

Original price was: € 164,90.Current price is: € 139,95. incl. VAT

Supplement Facts

Gut and weight support - AB INTRA Ultimate Prime Shape Bundle - Supplement Facts

Ingredients

Gut and weight support AB INTRA Ultimate Prime Shape Ingredient List