Fibersentials is AB INTRA’s fiber-focused line, crafted to close the modern fiber gap while supporting microbial diversity, metabolic health, and daily digestion.
Formulated with gentle, fermentable fibers and backed by science, Fibersentials is about more than regularity, it’s about feeding your inner foundation.
Fiber may seem simple, but it’s one of the most overlooked tools for gut and metabolic health. Yet most people today fall far short. While our ancestors consumed over 100 grams of fiber a day, modern diets average just 15–21 grams, leaving a gap that affects digestion, immunity, and metabolic resilience.
Fibersentials is made to close that gap—gently and effectively. Our formulas work in harmony with your microbiome, helping you restore balance from within.
While fiber may seem basic, its impact is anything but. Fermentable fibers nourish beneficial gut microbes, promote short-chain fatty acid production, and help regulate appetite, blood sugar, and bowel function. Our formulas work in harmony with your microbiome—not against it.
Gentle prebiotic fibers like GOS and Fibersol® feed your gut microbiota, promoting balance and diversity.
Glucomannan and resistant starch support fullness, healthy weight, and blood sugar regulation.
Designed to work with your body’s natural rhythms—Fibersentials supports regularity without discomfort.
€ 94,90 Original price was: € 94,90.€ 84,95Current price is: € 84,95. incl. VAT
Daily gut balance and fiber support with Gutbiotica CORE and Fibersentials FLOW. Probiotic, prebiotic, and fiber synergy for complete gut balance.
€ 44,95 incl. VAT
An advanced fiber supplement combining glucomannan, Fibersol®, and GOS to support weight loss, promote satiety, and nourish your gut microbiota.
€ 34,95 incl. VAT
A smart blend of psyllium husk, Fibersol®, and FOS designed to promote regularity, digestion, and microbiome balance—gently and effectively.
Our formulas are only as extraordinary as the ingredients within them. Each one is selected for its proven benefits and ability to work in harmony, creating powerful solutions that support your well-being from within.
A gel-forming fiber rich in arabinoxylans. It retains water throughout the colon, softening stool and supporting regularity, while helping deliver nutrients further into the gut.
This prebiotic fiber fuels beneficial bacteria like Lactobacilli and Bifidobacteria, promoting better digestion, a stronger immune system, and a happier gut.
A highly viscous soluble fiber from konjac root. It absorbs water in the stomach to form a gel-like mass, promoting fullness, slowing gastric emptying, and helping reduce energy intake when used as part of a balanced diet.
A resistant starch that ferments slowly, supplying a sustained prebiotic boost. About half is metabolized by gut bacteria, producing SCFAs that nourish the microbiome, while the other half adds gentle bulk for digestive comfort.
Fiber is the foundation of a diverse microbiome. By feeding beneficial microbes, Fibersentials supports balance, resilience, and the production of essential metabolites like SCFAs.
Committing to three months was worth it. My skin feels more hydrated and smooth, and I actually look forward to taking it every day.
This is my favorite. I take it daily and my skin looks fresher while my digestion feels calmer. It’s nice to see results inside and out.*
I was looking for something to support both metabolism and gut health. This duo works! I feel satisfied for longer and my digestion has improved too.*
This combo really clicked for me. My stomach feels more settled and I don’t get the same sugar cravings in the afternoon. It fits my weight goals without being complicated.*
I wanted something simple to keep my gut in balance. Taking CORE and FLOW together feels complete, my digestion has been smoother and I feel lighter overall.
Glucomannan is one of the few EFSA-approved ingredients for weight loss, I love that this blend is science-backed and clean.*
Explore the fascinating world of gut health and its deep connections to overall well-being. Learn more about our science-backed formulations and the powerful ingredients behind them.
€ 164,90 Original price was: € 164,90.€ 139,95Current price is: € 139,95. incl. VAT
A smart pairing for gut microbiome and weight support with Gutbiotica CORE and Fibersentials SHAPE to maintain a happy gut and support satiety naturally.
€ 104,90 Original price was: € 104,90.€ 94,95Current price is: € 94,95. incl. VAT
Gut health and weight loss bundle with Gutbiotica CORE and Fibersentials SHAPE to maintain a happy gut while supporting your shape—one smart duo for everyday use.
€ 94,90 Original price was: € 94,90.€ 84,95Current price is: € 84,95. incl. VAT
Daily gut balance and fiber support with Gutbiotica CORE and Fibersentials FLOW. Probiotic, prebiotic, and fiber synergy for complete gut balance.
Because most diets fall short on fiber. Fibersentials provides a simple, effective way to bridge the gap, feeding beneficial microbes and supporting the production of short-chain fatty acids (SCFAs) that benefit digestion, immunity, and overall health.
Fibersentials is a gut health supplement formulated with a smart blend of fast- and slow-fermenting fibers, providing complete digestive and microbiome support. Unlike many fiber products, it contains no additives, no sweeteners, flavors, colors, or fillers. Because even small additives may disturb microbial balance.
Our formulation is guided by the way microbes naturally behave. When multiple fibers are present, bacteria often follow a “hierarchical preference,” using some fibers first while delaying others. This staggered fermentation allows activity to continue deeper into the colon, supporting more sustained microbial metabolism and the production of beneficial short-chain fatty acids (SCFAs).
Fibersentials was formulated with gentle fibers to minimize bloating or discomfort. If you’re new to fiber supplementation, start with a smaller amount and gradually increase as your gut adapts. For practical tips on how to acclimatize, see the guidance on the product pages for Fibersentials FLOW and Fibersentials SHAPE.
While Fibersentials is generally well-tolerated, if you have specific medical conditions (like IBS, IBD, or other digestive disorders), it’s best to consult with your healthcare provider before introducing new supplements.
No supplement can fully replace a diverse diet rich in plant foods. Fibersentials is designed to complement your diet, helping you reach recommended daily intakes and feed the microbes that thrive on these fibers.
Yes, our gut health supplements are made to complement one another and are even more effective when taken together. Each formula is a building block in your routine, designed to work synergistically for optimal results.
Explore our Bundle & Save options to see curated pairings and save while you’re at it.
We want you to enjoy your AB INTRA experience. If you’re not satisfied, you can return unopened, unused items within 30 days of receipt. As our products are ingestible, we can only offer a full refund if all seals are intact. Please note: original shipping costs are non-refundable, and return shipping is at the customer’s expense. For full details, please see our Return Policy.
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