€ 24,95 incl. VAT
30 day supply
In stock
Free NL shipping from €75. For other countries: Shipping Policy.
Science backed and
premium ingredients
No refrigeration
needed
Tasteless,
easy to consume
L-glutamine is a preferred fuel for intestinal cells [1], reinforcing tight junctions and minimizing permeability and inflammation [2]. It supports the rapid renewal of gut lining, which is one of the body’s fastest-regenerating tissues [3].
By fueling immune cells and supporting mucosal health, L-glutamine helps the body defend itself more effectively against inflammation and stress-related damage [4-5].
With flexible scoops (3 g and 10 g), dosing can be tailored to individual needs, including during periods of higher stress or activity.
Pharmaceutical-grade amino acid known for purity, safety, and bioavailability.
Enhances tight junction expression and epithelial cell regeneration [4, 6].
Helps to calm gut irritation and maintain homeostasis [5].
Includes two scoop sizes for easy customization.
Mix 1–2 small scoops (3–6 g) or 1 big scoop (10 g) of Gutbiotica L-Glutamine with water or a non-acidic beverage of your choice. Stir well and consume on an empty stomach, preferably in the morning or after exercise.
You can adjust your intake based on your personal needs. While 6 g daily (2 small scoops) is a common maintenance dose, individuals with higher body weight or greater demands may benefit from up to 10 g daily (1 big scoop).
Glutamine supplementation can range from 0.1–0.5 g per kg of body weight, depending on specific needs. We recommend consulting your healthcare provider to determine the ideal amount for you.
Start with 1 small scoop (3 g) daily for the first 3–5 days to allow your body to adapt.
If well tolerated, increase gradually to 2 small scoops (6 g) or 1 big scoop (10 g), based on your body weight, lifestyle, or professional advice.
Original price was: € 269,85.€ 214,95Current price is: € 214,95. incl. VAT
Consistency meets radiance. A 3-month supply of Skinbiotica COLLAGEN+—science-backed skin nutrition to support skin collagen, elasticity, and glow from within.
€ 34,95 incl. VAT
A smart blend of psyllium husk, Fibersol®, and FOS designed to promote regularity, digestion, and microbiome balance—gently and effectively.
€ 119,95 incl. VAT
A next‐generation healthy aging gut support, formulated with 2’-FL, Triple Bifidus, and MGCPQQ®.
Committing to three months was worth it. My skin feels more hydrated and smooth, and I actually look forward to taking it every day.
This is my favorite. I take it daily and my skin looks fresher while my digestion feels calmer. It’s nice to see results inside and out.*
I was looking for something to support both metabolism and gut health. This duo works! I feel satisfied for longer and my digestion has improved too.*
This combo really clicked for me. My stomach feels more settled and I don’t get the same sugar cravings in the afternoon. It fits my weight goals without being complicated.*
I wanted something simple to keep my gut in balance. Taking CORE and FLOW together feels complete, my digestion has been smoother and I feel lighter overall.
Glucomannan is one of the few EFSA-approved ingredients for weight loss, I love that this blend is science-backed and clean.*
For general gut support, 6 g (2 x small scoops) or 10 g (1 x large scoop) daily is a common dose. However, intake may be adjusted based on individual needs. Research suggests a range of 0.1–0.5 g per kg of body weight, which can be discussed with your healthcare provider. For example, a person weighing 70 kg might take between 7–10 g daily.
Yes. L-Glutamine is designed to complement other gut-supporting formulas, e.g. in the following combinations:
Acidic beverages like citrus juice or coffee can reduce L-Glutamine stability. For optimal effectiveness, it’s best to dissolve it in non-acidic liquids like plain water or a neutral plant-based milk (e.g. oat or almond).
Taking L-Glutamine on an empty stomach helps improve absorption. When there’s no food competing for digestion, glutamine is more readily taken up by the gut and transported to where it’s most needed—especially the gut lining and immune system.
Yes, L-Glutamine is a naturally occurring amino acid that is safe for long-term use in appropriate doses. It’s often used consistently by individuals aiming to support gut health, immune function, or recovery from stress, workouts, or illness.
Yes, our Gutbiotica L-Glutamine is vegan and vegetarian friendly.
€ 24,95 incl. VAT
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